Services

Florens Hypnotherapy focuses on supporting women's and adolescent health and wellness.  Support is key to building a healthier and more confident you. 

The key is awareness of yourself - seeking out patterns and behaviours is the first step.  We establish the tools that work best for you.

As adolescence is a unique development phase of growth, as we move from a child towards adulthood, we often find it tricky to navigate the transition.  

Are you someone who tends to find themselves riding an emotional roller coaster, sensitive to others and their words? The surrounding environment can become a little overwhelming and chaotic?

You may overthink situations, worry and stress about outcomes,  or be geared towards self judgement, quick to let yourself doubts take control.

At Florens Hypnotherapy we aim to arm you with a tool kit of skills to assist in the process of your personal development. Each and everyone of us has a unique journey, we help build the skills that suit you.   How would you feel to find your inner strength and better understand your body; having self awareness, and above all acceptance of self and others?

A women's journey is vastly complex and needs to be adaptable to changes in life.    Florens Hypnotherapy works with women to support the shifts and challenges as they present.  Do you overthink, find yourself prone to stress  or worry, or geared towards self judgement?

We can work with you to enhance your personal growth.

 Support is key to building a healthier you. If you choose a one to one session we offer a 15 min free pre start phone call . If you decide to proceed we set a session plan (likely between 2-3 sessions), pending what we need to cover. 

Are you keen to learn some new techniques, have a laugh, learn self awareness , acquire some tips and tricks for your life tool kit?   

Groups can be run with your friends, or join like minded women (or adolescence) then please join up to one of our selected group sessions. 

The group programme duration is 4 weeks (1 hr per week) plus homework. 

Please enquire.